Best Fluoride Free Toothpaste for a Naturally Radiant Smile (2024)

FAQs

Best Fluoride Free Toothpaste for a Naturally Radiant Smile? ›

Look for toothpaste with calcium carbonate or hydrated silica to remove plaque and surface stains, as well as get rid of food particles. Tom's of Maine Fluoride-Free Antiplaque and Whitening Natural Toothpaste contains both abrasives, making it a good choice for brightening your smile.

Tooth Care

with a soft bristled toothbrush aimed at the gum, optimally with a natural toothpaste that does not contain fluoride. Dr. Humphrey recommends Wellnesse, Boka or Risewell toothpastes. We also recommend the use of oral probiotics, such as Revitin toothpaste or Burst oral probiotic tablets.

In general, dentists dissuade patients from using fluoride-free toothpaste due to the mineral's effects on long-term tooth health. Yet select consumers may request a fluoride-free toothpaste if they: Have a fluoride allergy or experienced dental fluorosis.

Weakened Enamel: Over time, the absence of fluoride could result in weakened enamel, leaving teeth susceptible to erosion and damage. Without the protective shield provided by fluoride, teeth may become more prone to sensitivity and pain, particularly when exposed to hot, cold, or acidic substances.

The best toothpaste for enamel contains calcium phosphate, stannous fluoride, or similar fluoride forms, which can help remineralize tooth enamel. Every time you brush your teeth with fluoride toothpaste, your tooth enamel absorbs a small amount of fluoride, which replaces the minerals that have been lost.

As mentioned earlier, using non-fluoride toothpaste may increase your risk of developing cavities and tooth decay. Additionally, some non-fluoride toothpaste brands may contain abrasive ingredients, such as baking soda or charcoal, which can potentially damage tooth enamel if used on a daily basis or too aggressively.

Sodium Lauryl Sulphate (SLS)

Applying SLS to your gums in the form of toothpaste could therefore result in irritation. And for those suffering with mouth ulcers, this could worsen the symptoms further. For this reason, it might be best to avoid SLS in toothpaste.

For those more sensitive to fluoride, such as pregnant women, young children, or those at higher risk of dental fluorosis, hydroxyapatite toothpaste can be a great alternative.

Over the years, there has been very little evidence supporting the use of fluoride. That means given the results of the research studies, there is currently not enough evidence to suggest using fluoride enhanced toothpastes and mouthwashes or undergoing fluoride treatment is beneficial.

Is there a downside to fluoride toothpaste? ›

Are there risks or side effects of fluoride? The most common side effect of fluoride is fluorosis (fluoride-induced tooth discoloration). People with fluorosis develop spots on their teeth that can range from light white to dark brown.

Don't rinse with water straight after toothbrushing

Don't rinse your mouth immediately after brushing, as it'll wash away the concentrated fluoride in the remaining toothpaste.

Fluoride is proven to protect your teeth from decay by rebuilding your eroded teeth surfaces through remineralization. Applied fluoride is absorbed to restore lost minerals and strengthen your tooth enamel.

The reason for these recommendations is because when too much fluoride is ingested, it is toxic. Excess fluoride ingestion is linked to dental fluorosis, a condition that causes tooth enamel to become discoloured and which when present can indicate that the rest of your body has been overexposed to fluoride as well.

When you eliminate fluoride from your dental care routine, you inhibit this natural healing process. This can result in the progression of enamel erosion and cavities. Without the protective benefits of fluoride, you may experience increased tooth sensitivity.

However, holistic dentists do not generally recommend or use fluoride at all. This is because many holistic dentists remain unconvinced of the scientific merits of fluoride in preventing cavities when applied to the teeth.

A holistic dentist will use a sterilizing laser that cleans and disinfects teeth and the gum tissue. This kills bacteria without damaging the gums, preventing pathways from forming which allow unwanted microbes to enter the bloodstream.

Instead of using traditional silver amalgam fillings, holistic dentists often opt for tooth-colored composite resin fillings. These fillings are not only aesthetically pleasing but also free of mercury and other potentially harmful substances.